<![CDATA[Kate Hendy Gut Specialist]]>https://www.thebalancedgut.co.uk/blogRSS for NodeThu, 06 Aug 2026 10:20:53 GMT<![CDATA[Calming the nervous system]]>https://www.thebalancedgut.co.uk/post/calming-the-nervous-system6a5a5c8de447e3bde584b0e6Fri, 17 Jul 2026 16:47:24 GMTKate Hendy<![CDATA[Fibre]]>https://www.thebalancedgut.co.uk/post/fibre6a245e4f861147e38397b0a2Sat, 06 Jun 2026 17:57:29 GMTKate Hendy<![CDATA[The Microbiome]]>https://www.thebalancedgut.co.uk/post/the-microbiome6a2454b3f64e529b409f471eSat, 06 Jun 2026 17:14:40 GMTKate Hendy<![CDATA[Butyrate - the miracle molecule?]]>https://www.thebalancedgut.co.uk/post/butyrate-the-miracle-molecule69680676801fea0f88099291Thu, 15 Jan 2026 14:21:40 GMTKate Hendy<![CDATA[Barrier Dysfunction: a modern epidemic]]>https://www.thebalancedgut.co.uk/post/barrier-dysfunction695fd1aaaf37afc420a33185Thu, 08 Jan 2026 15:49:14 GMTKate Hendy<![CDATA[Personalised Gut Health Consultations: Improve Well-being]]>https://www.thebalancedgut.co.uk/post/personalized-gut-health-consultations-improve-well-being68828c07d452706b14983a1bThu, 24 Jul 2025 19:39:51 GMTKate Hendy<![CDATA[Root Causes of Health Issues: Gut Health Solutions]]>https://www.thebalancedgut.co.uk/post/root-causes-of-health-issues-gut-health-solutions68828c02beae6f9e1aef36f7Thu, 24 Jul 2025 19:39:46 GMTKate Hendy<![CDATA[Optimise Gut Health: Diet and Lifestyle Tips]]>https://www.thebalancedgut.co.uk/post/optimize-gut-health-diet-and-lifestyle-tips68828c01beae6f9e1aef36f1Thu, 24 Jul 2025 19:39:45 GMTKate Hendy